Adventuring with ADHD
Stop white-knuckling it alone. Start thriving with company.
The next live cohort is open for registration, with limited spots to keep the room small enough to actually be seen in.
Get your spot nowNext cohort forming now · limited to a small group
The self-paced course gave you the tools. This gives you the room.
This isn't another course asking you to fight your brain alone in a browser tab. It's 8 live weeks with real-time coaching, a small cohort of women who understand rejection sensitivity and demand avoidance from the inside, and me, interrupting, reflecting, and challenging where it matters.
You don't have to manage your ADHD. You can partner with it, out loud, with witnesses.
Hi, I'm Viki. PCC resilience coach.
Late-diagnosed with ADHD myself, I've run this material live ten-plus times, sold out, before it ever became a course. I'm not here to fix you. I'm here to help you remember who you actually are, and build a resilience toolkit that fits the brain you have.
This is for you if:
- You crave emotional regulation techniques that actually make sense and stick.
- You want a live, guided experience from someone who gets it, without the fluff.
- You're ready to build a resilience toolkit alongside women who share the load.
- You're after self-discovery, somatic embodiment, and shadow work in real time, not alone in a workbook.
- You need a program that fits your life, not the other way around.
The adventure flow
Eight live weeks, moved through together, in real time.
Welcome
Moving from tension to intention, especially for late-diagnosed ADHD women.
Self trust
How attentive presence transforms relationships and communication, and creates room for belonging.
De-masking
Naming the internal stories and protective masks we carry, often rooted in old beliefs.
Time vs. energy
How energy moves through body, mind, emotion, and spirit, and how rhythm fights time blindness.
ADHD in the female body
How infradian rhythm, cortisol, and dopamine regulation shape ADHD differently in women.
Dopamine menu
A practical exercise for weaving novelty and rhythm into a toolkit built for your actual brain.
Sprint planning + truth vs. story
Balancing focus, flexibility, and visible progress while responding with intention instead of spiral.
Experience timeline
A confidence marker and living resource, tracking the resilience and strengths you actually built.
What you'll leave with
Actionable tools
Proven techniques and templates built for neurodivergent brains, workshopped live with real feedback.
Embodied practices
Somatic methods to reconnect with your body, your intuition, and rest, practiced in the room, not just read about.
Clarity and community
Live coaching opportunities plus an ongoing accountability and resilience circle that outlasts week eight.
Don't take my word for it
"I identified a recurring pattern of avoidance in my work, relationships, and daily tasks, and began taking small, intentional actions to break free from it."
"I acted on practical active listening techniques that immediately improved how I communicate and connect."
"I recognized when I was masking and started experimenting with dropping those habits in small, manageable moments."
"I started appreciating moments of feeling good for what they are, instead of striving for more."
"I felt inspired to approach life with more courage and authenticity, taking the leap into hard conversations."
Your resilience sauce, live and in community
The top-rated course, now an 8-week live cohort for late-diagnosed ADHD women done managing themselves and ready to adventure with their brain instead.
Get your spot nowLimited to a small group · next cohort forming now
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Supporting the neurodiverse in remembering who TF they are through coaching, breathwork & facilitation.
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Adventurously based in Denver, CO