My Top 6 Resilience Tools
All of my writing is free. I write because it allows me to better understand my own points of view, I thoroughly enjoy it and I believe that knowledge gets to be accessible, not locked behind a pay wall. Yet, creating deep, quality content takes time, energy, and a herculean effort from this adhd brain. In the spirit of reciprocity, if something here lands for you, consider buying me a coffee to support this work 🙏🏾
Found in my resilience toolkit
Do you feel like you're starting to get a smidgen more of an understanding behind the resilience toolkit? If not, check previous post!
In this post, you'll find my top 6 resilience tools, just a few of the many I keep mentally handy. Just these have made a significant difference in my day to day!
Particularly as a solopreneur that's navigating neurodivergence and mainly working from home.
5 Simple Tools in my Kit
Want to elevate your leadership game?
Find out what's in your toolkit and become the resilient leader that you've allowed to gather dust 👀
Your [right now] self will thank you.
• Build a neurodivergent-friendly toolkit to dodge burnout
• Understand your unique leadership style + values
• Build resilience + adaptability
• Lead with authenticity + culturally aware communication
• Rewrite those default beliefs, stories, and knee-jerk responses
• Reclaim your seat at the table – it's been waiting for you!
Think: 4 months with like minded leaders wanting to level up, meeting biweekly on Wednesdays, chock full of laser coaching/homework/exercises/discerning innate tools/lite book club/ plus more.
Sliding scale available and yes, work can cover this or if you're an entrepreneur → hello education tax write off
Hey, I’m Viki and I a woman of many facets. The quick version is, I curate community through connection, collaboration, and creativity. I bring people together to create and connect as a community consultant, I bring people together to contribute to, and belong within a cohesive team with workshop design&facilitation, I empower women to course correct the north star of their compass, dust off their innate toolkit, and reposition their crown as a transformation coach, and I also offer somatic release through holotropic style breathwork.
To find out more, start here.
P.S. If you're wondering about me - I hold a PCC coaching credential, breathwork facilitation certification, trauma sensitive somatic training, adhd certification, ongoing supervision, and about a decade of my own therapeutic and somatic work.
I'm also neurodivergent as hell, which informs everything about how I work. None of that makes me the right coach for you, but it hopefully gives you a sense of how I come to this work.
I may receive a commission for links shared in a blog, podcast, or newsletter. You don’t have to use these links, yet I’d be grateful if you chose to! Thanks again for your support, I hope you find the content supportive, insightful, and helpful!
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Supporting the neurodiverse in remembering who TF they are through coaching, breathwork & facilitation.
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Adventurously based in Denver, CO